top of page



Are you Guilty of Emotional Violence?
Every criticism, judgment, diagnosis, and expression of anger is the tragic expression of an unmet need.-Dr. Marshall B. Rosenberg. It is...
3 min read


Mom, can I help?
Beautiful isn't it? Well, hang on tight. We will explore how we can hear this phrase more often. "I have too much on my plate. Chores are...
3 min read


Are you your life's Architect?
Last Saturday I met a mom. We discussed ‌mindfulness for children. I suggested some books that I found very good… and then she asked me,...
3 min read


Self-care to avoid Burnout
Dr Slava Gergova explains how to deal with fatigue, depression, burnout. If it is you, then take these 30 minutes to feel better and to...
1 min read


Sex, ADHS, Communication
A very spontaneous interview of Diane Délina, from Canada. We had a nice talk together and I wanted to share with you her knowledge, so...
1 min read


The power of asking questions
If you came to my communication game, you know that. If you came to my 7 Days 2LARS Experience, you know that. ASKING QUESTIONS is SOOOOO...
1 min read


Juggling Act
Managing your family at the moment, can feel like you are running a circus! As parents, we have to juggle so many things. Under the...
2 min read
bottom of page